Yogesh Yadav

Mental Wellness Coach

COMPREHENSIVE DEPRESSION & ANXIETY PROGRAM

COMPREHENSIVE
DEPRESSION & ANXIETY PROGRAM

Give yourself a stress-free mind
&
a Disease-free body

BOOK FREE APPOINTMENT

Are you suffering from Anxiety | Negative Thoughts | Fears | Phobias | Depression | Stress | OCD | sleep problems or any other Mental Illness?

Comprehensive Depression & Anxiety Program (CDAP) represents a meticulously crafted and holistic initiative aimed at supporting individuals grappling with Anxiety, Depression, Fear, Phobias, OCD, Stress, Negative Thoughts, and various other Mental Health challenges. Delivered live online through Zoom, this program seamlessly integrates personalized cognitive techniques sourced from globally recognized practices, including:

Cognitive Behaviour Therapy (CBT)
Neuro-Linguistic Programming (NLP)
Emotional Freedom Therapy (EFT)
Hypno-Therapy Relaxation Techniques
Acceptance & Commitment Therapy (ACT)

As part of this individualized live online one-on-one program, we collaborate closely to provide a tailored solution that addresses your specific challenges. Carefully crafted for individuals seeking to employ cognitive techniques for problem resolution, CDAP is expressly structured to facilitate overcoming issues without relying on pharmaceutical interventions.

Anxiety
Involves excessive worry, fear, and heightened physiological responses which often impacts daily life.
Depression
Persistent feelings of sadness, loss of interest or pleasure, feelings of helplessness and hopelessness.
Negative Thoughts
Detrimental thinking patterns that focus on pessimism, self-doubt, or unfavourable interpretations.
Stress
A physiological and psychological response to challenging situations which often leads to feelings of tension and pressure.
OCD
A mental health condition marked by intrusive thoughts and repetitive behaviours performed to alleviate anxiety or distress.
Fear/Phobia
An intense, irrational, and persistent aversion or anxiety towards a specific object, situation, or activity.

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What others say about us?

Yogesh is an excellant coach, I have been suffering from Anxiety issue from long time, then I came in touch with yogesh and attended his sessions. It has been a wonderful experience the way he helped me to come out of that phase thorough his well tried motivational sessions and exercises. Thanks a lot Yogesh.

– Ajay Arya

Mr Yogesh Yadav is best mind councller very cooperative charges are very nominal 24hours available far cooperation

- Satish Agnihotri

I have some constant -ve thoughts and sleeping issues, which Mr. Yogesh has undserstood very accuratley and he helped me a lot to cope this issue. I am thankful for his calm attitude.

- Manish Jugran

Program for anxiety and negative thoughts was too good. I learnt new techniques and enabled myself to overcome my negative thoughts and anxious feelings. I am grateful to Yogesh Yadav for making my life free of negativity. I am leading a happy and stress free life now.

- Jitendra

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Know Your Mental Health Coach

Yogesh Yadav is an internationally-acclaimed Neuro-Linguistic Programming(NLP) Mental Wellness Coach. He is a mind trainer and an author of a popular book - Lose weight using Mind Power. He has a vast experience of working with people from diverse background.

Yogesh Yadav extensively works with people suffering from Mental Illnesses such as Negative Thoughts, Anxiety, Depression, Stress, OCD, Sleep Problems, Fears and Phobias. His other signature programs include Lose Weight using Mind Power and Ultimate Money Mindset.

Yogesh Yadav is an MBA Graduate from one of the top business schools of United Kingdom and holds a computer engineering degree. He has a good expereince of working with big corporates. Yogesh is on a self-assigned mission to transform lives of atleast 1 million people through his programs, workshops and motivational speeches.

CDAP represents a cutting-edge approach to mental well-being, leveraging a dynamic blend of evidence-based therapeutic modalities to empower individuals on their journey to emotional resilience and psychological balance. The program operates in a live online format via Zoom, offering convenience and accessibility for participants seeking transformative change from the comfort of their own space.

This innovative initiative goes beyond traditional methods, incorporating a diverse range of cognitive techniques derived from globally recognized practices. Participants engage with well-established therapeutic approaches such as Cognitive Behaviour Therapy (CBT), Neuro-Linguistic Programming (NLP), Emotional Freedom Therapy (EFT), Hypno-Therapy Relaxation Techniques, and Acceptance & Commitment Therapy (ACT).

At the heart of CDAP is a commitment to providing a personalized and individualized experience. The one-on-one nature of the program allows for a tailored approach, ensuring that each participant's unique challenges are thoroughly understood and addressed. This collaborative journey fosters a supportive and empathetic environment, promoting genuine connection between the participant and the facilitator.

One distinctive feature of CDAP is its emphasis on empowering individuals to overcome mental health challenges without resorting to pharmaceutical interventions. By focusing on cognitive techniques, the program aims to equip participants with sustainable tools for self-discovery, resilience, and long-term well-being.

Ultimately, CDAP stands as a beacon of hope and transformative potential, guiding individuals towards a more empowered and fulfilling life by fostering mental and emotional flourishing. All details about the comprehensive program will be shared with you when we speak on Zoom in your free appointment.

BOOK FREE APPOINTMENT

COMPREHENSIVE DEPRESSION & ANXIETY PROGRAM